$10 a month is all it takes to enjoy unlimited yoga videos filmed live and uploaded every week! Enjoy the full catalog of yoga videos uploaded weekly!

All levels welcome, especially beginners. Gentle yoga movements, breathwork and guided meditation are the forefront of this collection!

All memberships are only $10 a month and give you unlimited access to videos on demand, filmed locally by Kristi who has been teaching and practicing yoga for over 20 years.

Yoga Flow with Kristi


10AM -7PM M-F        701-541-6938

​​​​​​If you have been wanting to try yoga or meditation, but are overwhelmed with all of the options and classes, this is a great foundation to start your practice with ease and peacefulness. These classes include a few minutes of breathwork, followed by a gentle yoga flow practice and ends with a guided meditation to help every aspect of your well-being.